"I came to Fettle & Food after being diagnosed with pre-diabetes, high cholesterol, and being over-weight. I knew that I required professional help to change my eating habits and how I approach nutrition every day. 

Ann is passionate about bringing physical fitness and nutrition together, to help those around her to achieve real lasting results. She does not feed you crazy theories; she gives you real meal strategies that are tailored to you and your tastes, restrictions, and goals. If you do your part and follow her advice, they work. I have never felt better about myself physically and mentally. 

I truly could not have done it without Ann. She provides realistic, practical information, teaches you to meal prep, and is alongside you every step of the way. Whenever I need something, Ann has always been there to help, no matter how seemingly trivial my questions. The end result for me is that I have lost over twenty pounds, reduced my blood sugar levels, cut my cholesterol, reduced my body fat and built muscle mass. I am no longer considered pre-diabetic and my cholesterol is at normal levels, yay!" - A.S